It always drove me crazy when I heard people say: "lf you are angry or hurt, it is your choice!". No dears. It's not. The choice of feeling or not is not a choice. And saying it is, is a lie. What can be a choice, relies in what you are doing with these feelings.
Down here is an easy way to understand how exactly happiness is a question of perception. And how to work on your brain through meditation. Meditation is not for everybody. By understanding and working on perceptio
What direction is this spinning dancer going? Clock wise or contrary clock wise? Well, both. Because in fact we don't know and the way you will see it is personal to you. Why? Because this image created by the Japanese Web designer Nobuyuki Kayahara, does not show any perspective, so the brain has to guess it. Depending on your own brains guess, you will see her turning to the left or to the right. You might also be able to see her turning in both (look at the standing leg a